Craniosacral Therapy (CST) is a very gentle, non-invasive, light touch therapy that releases tension patterns and restrictions in the deepest layers of the Central Nervous System to allow for other systems of the body to balance and self-correct. A therapeutic modality that targets dysfunction in the tissues caused by accidents, injuries, or emotional trauma, Craniosacral Therapy facilitates and enhances the body’s self-correcting mechanism to relieve discomfort, pain, and dysfunction and improve whole-body health, well-being, and vitality. CST has been shown to improve many conditions, including:
- Headaches and Migranes
- Chronic Neck and Back Pain
- Stress and Tension related issues
- Chronic Fatigue
- TMJ Syndrome
- And many other conditions
Craniosacral Therapy takes place on a comfortable table in a quiet, relaxing setting with the client fully clothed. Most sessions are 60-90 minutes.
A complementary therapy that can be used alone or with other health care modalities as part of an integrative approach to health and wellness.
For appointments, contact Jan: