Sunday Pilates

/Sunday Pilates

Sunday Pilates

When:
February 10, 2019 @ 9:00 am – 10:00 am America/Denver Timezone
2019-02-10T09:00:00-07:00
2019-02-10T10:00:00-07:00
Where:
CT Fitness Center
6040 S. Gun Club Rd. Ste. G2 Aurora
CO 80016
Contact:
Joelle Miler
425-286-5444

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.

By | 2018-04-03T11:11:50+00:00 March 19th, 2018|0 Comments

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