When:
February 14, 2019 @ 6:00 pm – 7:00 pm America/Denver Timezone
2019-02-14T18:00:00-07:00
2019-02-14T19:00:00-07:00
Where:
CT Fitness Center
6040 S. Gun Club Rd. Ste. G2 Aurora
CO 80016
Contact:
Joelle Miller
425-286-5444

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.